• I altered the ingriedients from the BBC Good Food site.

Ingredients

Fruit mixture

1. Choice of fruit (about 500g)
   • berries
     • blueberries
     • backberries
     • raspberries
   • apples
2. An orange
   • to be juiced
     peeled and diced in a nutri bullet !
3. 3-4 tsp jam (flavour of your choice)

Crumble

1. 70-100g porridge oats
   • try Granola or Lizies Granola
2. 40g plain flour
   • Also try sifted wholewheat flour
3. 2 tsp ground cinnamon
4. huge tsp of butter
5. Honey
6. Choice of oil
   • olive oil
   • seasme oil
   • grapeseed

Not used

• sugar – ✗

Receipe

Fruit bottom

1. Preheat the oven at 200°C
2. Peel and dice orange to make orange juice
   • mix in the jam
3. Use a little oil to coat the oven proof pyrex dish
4. Place the fruit (sliced if necessary)
   along the bottom of the pyrex dish
5. pour orange juice and jam mix on top.
6. use a spoon and spread the juice mix evenly over fruit

Crumble prep

1. mix the sifted flour, oats and cinnamon together
2. rub in the butter so that the mix becomes chunky
3. rub in some honey
4. finalise by rubbing in a little oil
5. evenly distribute the mix over the
   fruit mix in the pyrex dish

Oven and Serving

1. Heat in preheated oven for 35 minutes.
2. After let stand for 5-10 minutes

• Serving suggestion - with choice of ice cream

Reference

• Inspired by BBC Good Food